When traveling, catching some good shut eye is imperative to maintaining energy and positivity. Yet some nights go by where that is entirely impossible. However you can't just sleep the morning away while some foreign city goes unexplored. I have been in this position many times, either from inconsiderate hostel-mates, exhaustive tours, or long hours at a bar. So here's the deal. Take a nap at a park, on a beach or while in transport from one city to another, catch a few winks then grab a coffee before taking on more of the day. Another suggestion, for those times when a few minutes of sleep is not going to cut it, head back to your hotel or hostel and get some serious nap time (no more than 2 hours). If traveling in the summer, take it during the hottest part of the day, if traveling in the winter, when you can't stand the cold no more. I found planes and trains the best places to get some sleep, it is like your doing two things at once, catching up on sleep and making it to your next destination. And always remember, you can sleep when you are dead. Safe Travels!
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